Winter 2021 Virtual FitCamp includes:
*Jan 11th - March 5th*
✔️EFFECTIVE WORKOUTS - our FitCamp workouts are designed to optimize RESULTS
4 LIVE workouts a week with your regular FitCamp Coaches on Zoom
** Workouts are recorded and available for replay throughout the 8-week program
** No fancy equipment or workout space is required
✔️DETAILED NUTRITION GUIDANCE - Empowering you with simple, healthy and tasty nutrition
**BONUS: A full 8 Week meal plan created by our in house Holistic Nutritionist that includes the meal plan, grocery lists and full recipes
**BONUS: An exclusive Q&A with our in house Holistic Nutritionist
✔️ ACCOUNTABILITY- Tools so that you can finally stay on track!
** Our exclusive FitCamp Accountability tool
**BONUS: A brand new accountability worksheet
**BONUS: Group check-ins
✔️MOTIVATION- Exclusive + Private group to keep you motivated and accountable throughout the program
** Ongoing motivation, support, connection, community, accountability and fun!
Once registered: Please watch your inbox for an email from info@keepfitwomen.com with a link to your exclusive FitCamp group & information!
And be sure to join your exclusive Facebook group for Winter 2021 https://www.facebook.com/groups/kfwwinter2021virtualfitcamp/
Okay… So What Results Can I Get?
FitCamp members regularly report reducing fat, losing weight, losing inches, gaining strength, improving coordination and flexibility, gaining endurance, improving their technique and fitness confidence, and feeling better about themselves and their abilities.